Our herb blend will relieve intense cramps and get you back to your daily life. How do we know, Marilyn The Chef spent her twenties in the ER because of unbearable cramps.


So in a society that does not empathize with a menstruating woman, Marilyn The Chef is here! (Great for teenagers)


Drop a tsp in a smoothie or use as a tea. Marilyn The Chef gut health smoothie recipes offer a great head start.


Ingredients: Cinnamon Chips, ginger root, chaste berries, lemon balm, peppermint oil.

I Hate Cramps

$19.99 per 4 Ounces
  • 4oz jar made from recycled glass..